How to adjust the moisture heavy skin oil loss hair fire

1. Diet conditioning

suggests that

patients maintain regular work habits, ensure adequate sleep time, pay attention to personal hygiene, clean the skin surface oil in time, so as not to clog pores, increase the probability of folliculitis, blackheads, acne and other conditions.

2. Exercise conditioning

suggests that patients exercise moderately every day, such as climbing, dancing, sit-ups, etc., which is conducive to blood circulation in the body, maintaining normal metabolism of moisture, and promoting recovery.

3. Drug treatment

Patients can take ginseng Jianpi pills, aconite Lizhong pills, Jianpi pills and other Chinese medicine under the guidance of professional doctors to promote the timely discharge of moisture in the body, which helps to alleviate the above phenomena.