The right way to eat.

1, boiled soup can be washed and cut

into small pieces, put into the pot add water to boil, then turn to low heat for 1-2 hours can be added according to the need to other ingredients, such as wolfberry, red dates, yam, etc.

, boiled porridge will be washed with

amount of polygonum multiflorum and rice into the pot, add enough water to boil, and then turn to low heat until the porridge cooked can be added according to the need to other ingredients, such as longan, tea, etc.

3, will

be appropriate amount of polygonum multiflorum cut into small cups, add boiling water can be.