The correct way to drink saffron

The correct way to drink saffron includes tea making method, cooking method, wine soaking method, etc.

1. Tea making method

Put saffron into a cup, add hot water, soak for 5-10 minutes, and drink it after it is fully developed. At the same time, honey or lemon slices can be added according to personal taste.

2. Cooking method

Put saffron into a pot, add appropriate amount of water, boil for 5-10 minutes, and filter out the residues. This method can better extract the nutrients of saffron.

3. Wine soaking method

Soak saffron in white wine or yellow wine, and seal the bottle, and drink it after a week.

As a traditional Chinese medicine, saffron needs to be used strictly according to medical advice.