How to discharge postpartum moisture

Postpartum moisture can generally be discharged through diet adjustment, appropriate exercise, drug treatment and other methods.

1, diet adjustment postpartum

moisture in the body, you can eat some red beans, coix seeds and other foods with dampness effect.

2, appropriate exercise

postpartum can be based on the recovery of the body, appropriate physical exercise, including yoga, jogging, etc., can activate the body organs movement, accelerate the discharge of moisture in the body.

3, drug treatment

If the above treatment effect is not good, you can use Ermiao pills, Huoxiang Zhengqi pills, jaundice Yinchen granules and other drugs according to their own conditions under the guidance of the doctor to achieve the effect of clearing dampness.