How to massage cervical pain

Generally, cervical pain can be relieved by pressing acupoints, kneading neck muscles or tapping.

1. When pressing acupoints

cervical pain, you can use your fingers to press Baihui, Fengchi, Jianjing or Dazhui acupoints to dredge meridians, activate blood circulation and disperse blood stasis, thus relieving pain symptoms.

2. Kneading neck muscles

with thumb and other four fingers to squeeze and lift neck muscles can relieve neck muscle spasms, but also relieve symptoms of cervical pain.

3. Tap method

can be used with palm root tapping or tapping neck and shoulder, which is also helpful to relieve cervical pain symptoms.