What to do if the spleen and stomach are weak and the stomach is hot

1, diet conditioning

daily needs to be light and digestible diet, can eat rice porridge, yam porridge, jujube porridge and other foods, but also should eat more fresh fruits and vegetables.

2, appropriate exercise

patients can choose their own way of exercise, such as jogging, rope skipping, swimming, etc., appropriate exercise can promote blood circulation, enhance immunity, spleen and stomach weakness, stomach fire also has a certain relief effect.

3, drug treatment Adenophora root

, radix paeoniae alba, yam, dendrobium, Poria, angelica, peony bark, coptis root and other traditional Chinese medicine can regulate spleen and stomach, spleen and stomach weakness, stomach fire has a certain therapeutic effect.