Dietary therapy for liver stagnation and spleen deficiency

Liver depression and spleen deficiency patients should eat more nourishing food, liver soothing food, spleen food, etc.

1, nourishing food patients with

liver depression and spleen deficiency, should eat more nourishing food, including crucian carp soup, turtle soup, ribs soup, etc., can alleviate physical weakness.

2, liver soothing food

patients should also eat more liver soothing food, including radish, dark plum, orange and hawthorn, etc., can play a role in soothing liver depression, can play a certain conditioning role.

3, spleen food

patients should also eat appropriate spleen food, including yam, pumpkin, coix seed and millet.