How to supplement qi and blood during lactation

Lactation period can be through diet conditioning, drug therapy, acupuncture treatment and other methods to tonify qi and blood.

1, diet conditioning

lactating female qi and blood deficiency, need to pay attention to diet light, eat more nutrient-rich foods, such as lean meat, fish, beans, dates, longan, yam, etc. Secondly, can also drink angelica crucian carp soup, astragalus chicken soup, double red pumpkin soup, red dates tremella soup and other tonic qi and blood food conditioning.

2, drug treatment

lactating female qi and blood deficiency symptoms serious, can also be taken under the guidance of the doctor tonify qi and blood drugs conditioning, such as Bazhen soup, Shiquan Dabu pills, Guipi pills, etc.

3, acupuncture treatment qi and

blood deficiency, can also acupuncture Baihui, Guan Yuan, Shenque, Zusanli, Hegu, Taichong and other acupoints to improve.