What to do if the stomach is not good and the moisture is heavy

1. Diet conditioning

patients can eat more foods that help to tonify the spleen and stomach and remove moisture, such as yam, hawthorn, red beans, lentils, etc., which can help improve the condition.

2. Appropriate exercise

usually needs to insist on exercise, such as jogging, walking, swimming, etc., to promote blood circulation, speed up metabolism, help improve spleen and stomach function and remove moisture.

3. Drug treatment

For patients with more serious diseases, they can also take ginseng Jianpi pills, Liujunzi pills, Huoxiang water and other Chinese patent medicines for treatment, which can play the role of nourishing the spleen and removing moisture.