What are warm meat?

Warm meat includes mutton, cattle meat, chicken, etc.

1. Mutton

mutton is sweet and hot in nature. It has the functions of warming the middle and warming the kidney, tonifying qi and tonifying deficiency. Moderate consumption of mutton has certain relief effects on spleen and stomach deficiency cold, deficiency cold diarrhea, soreness of waist and knees, frequency of urination, etc.

2. Yellow beef

beef is sweet in taste and warm in nature. It has the functions of tonifying spleen and stomach, qi and blood, strengthening bones and muscles, etc. It has certain auxiliary therapeutic effects on spleen and stomach weakness, qi and blood deficiency, soreness of waist and knees, etc.

3. Chicken

meat is sweet in taste and slightly warm in nature. It has the functions of invigorating qi and nourishing blood, warming the middle and tonifying spleen, tonifying kidney and essence, etc. Moreover, chicken meat has high nutritional value, containing vitamin C, E, protein and fat, etc. Moderate consumption can supplement the nutrients required by human body.