How to get rid of body moisture

To remove moisture in the body methods include diet conditioning, exercise conditioning, drug therapy, etc.

1, diet conditioning

patients can eat some dampness food, such as wax gourd, coix seed, lentil, kelp, yam, etc., help to remove moisture in the body. Avoid eating cold, greasy food, such as ice cream, fat, roast duck, etc., so as not to cause moisture in the body to increase.

2, exercise conditioning

appropriate adhere to physical exercise, such as running, playing badminton, rope skipping, etc., can make the body moisture with sweat out of the body.

3, drug therapy

patients can be treated under the guidance of the doctor to take dampness drugs, such as Qingre Qushi Granules, Huoxiang Zhengqi Powder, Lianpu Yin, etc.