How to get rid of moisture

Traditional Chinese medicine believes that moisture can be removed from the body through diet therapy, exercise therapy, drug therapy and other methods.

1. Diet therapy

patients can eat red beans, coix seeds, wax gourd and other foods in their lives, which can help to expel cold and dampness, and reduce swelling.

2. Exercise therapy

patients can insist on proper exercise every day to activate the operation of body organs and accelerate the excretion of moisture.

3. Drug therapy

patients with head and body weight, chest fullness, light mouth and dull mind and other symptoms can be prescribed to use Shenling Baizhu Powder, Huo Xiang Zhengqi Pill, Xiangsha Yangwei Pill and other drugs to relieve dampness, warm the middle and dispel cold.