What should people eat?

1. Tremella

is mild in nature, sweet in taste, enters the stomach and kidney meridians, has the effect of nourishing yin and moistening lung, nourishing stomach and promoting body fluid. Proper consumption helps relieve symptoms such as cough due to fatigue, sputum with blood, and body deficiency after illness.

2. Lily

is slightly cold in nature, sweet in taste, enters the lung and heart meridians, has the effect of nourishing yin and moistening lung, clearing heart and calming nerves, and proper consumption helps relieve symptoms such as cough due to yin deficiency, insomnia, palpitations, restlessness, etc.

3. Medication Treatment

For patients with serious illness, Zuogui Pill, Qiju Dihuang Pill, Yangyin Qingfei Pill and other traditional Chinese medicines can be taken according to medical advice to play the role of nourishing yin.