moisture removal method

1.

People with moisture can eat more food for invigorating spleen and eliminating dampness, such as coix seed, millet, red beans, etc., which can help relieve water swelling and remove excess moisture in the body.

2. Exercise therapy

People with moisture usually need to increase physical exercise, such as jogging, rope skipping, Tai Chi, etc., which can help promote blood circulation and accelerate moisture discharge.

3. Drug treatment for

patients with severe moisture can be prescribed by doctors to use Guipi Pill, Huoxiang Zhengqi Pill, Muxiang Shunqi Pill, etc. to help qi.