How to adjust liver fire

Liver fire exuberance can be relieved through diet conditioning, rest conditioning, drug conditioning and other ways.

1, diet conditioning

usually diet to light, can eat with the role of clearing liver fire food, such as prunella tea, chrysanthemum tea, crystal sugar Sydney water, mung bean soup, etc. Avoid eating fat sweet, spicy food, strictly prohibit drinking.

2, rest conditioning to

improve bad habits, such as staying up late, overworked, etc.; appropriate participation in physical exercise, can be relaxed through Pilates, yoga and other exercises, adjust mood.

3, drug conditioning

symptoms of patients can be diagnosed after taking Longdan Xiegan Decoction, Chaihu Shugan Powder, Danzhi Xiaoyao Powder and other drug conditioning.