How can you remove moisture from the body

1, adjust diet

usually can eat more appropriate food, such as lentils, white lentils, cucumber, etc., help to remove moisture in the body, relieve physical discomfort.

2, appropriate exercise

usually can also be appropriate exercise, such as walking, jogging, cycling, etc., play a role in promoting blood circulation and metabolism of the human body, to eliminate moisture has a certain help.

3, drug treatment

for patients with serious illness, can also follow the doctor's advice to take Liujunzi pills, Qingre Qushi granules, Longdan Xiegan pills and other Chinese medicine treatment, play a role in eliminating dampness.