What causes deficiency of liver qi

Deficiency of liver qi may be caused by poor physical fitness, improper diet, and chronic illness.

1. Poor physical fitness leads to

poor maintenance of qi and blood, and insufficient qi and blood can nourish the liver. For a long time, it can cause deficiency of liver qi.

2. Improper diet

leads to damage to the spleen and stomach, weakening the transportation and absorption function of the spleen and stomach, resulting in insufficient conversion of water grain essence into qi and blood, which may affect the liver.

3. Chronic illness

will continuously consume qi and blood, and the disease will hinder the circulation of qi and blood. For a long time, the metaplastic qi and blood cannot nourish the liver, making the liver weak due to the loss of qi.