How to eat with stomach yang deficiency

Patients with stomach yang deficiency can eat jujube, ginger, mutton and other foods to regulate the body.

1. Jujube jujube

is warm in nature and belongs to the food of the same origin of medicine and food. It has the effect of invigorating qi, nourishing blood and calming the nerves. Proper eating can regulate the deficiency of spleen and stomach, stomach yang deficiency, insomnia and other diseases.

2. Ginger

ginger is also a warm food, which has the effect of relieving cold and stopping vomiting. It has a certain conditioning effect on stomach cold, stomach yang deficiency and other diseases.

3. Mutton

patients with stomach yang deficiency can also eat mutton appropriately, which helps to nourish the body, promote yang qi generation and improve discomfort symptoms.