Autumn children wind-heat cold diet method

Autumn children wind-heat cold can be properly eaten watermelon, mint, chrysanthemum and other foods for conditioning.

1, watermelon

watermelon sweet, cold, can regulate the heart, stomach, bladder meridian, wind-heat cold children eat properly can help inhibit the body heat evil, play a role in clearing heat.

2, mint mint

spicy, cool, into the lungs, liver meridian. Parents in children's daily diet to add mint can help Xuanfa lung qi, play a role in cough and asthma.

3, chrysanthemum

sweet cold, can help evacuate wind-heat, children eat properly on the disease treatment will play a certain auxiliary role.