What do girls eat for qi and blood deficiency?

Girls with deficiency of qi and blood can eat red dates, black chicken and other foods appropriately and with drugs for conditioning.

1. Red dates

are sweet and mild, with the effect of replenishing qi, nourishing yin and nourishing blood. Appropriate consumption can help stimulate yang qi and promote qi circulation, which can play a certain effect of replenishing qi and blood.

2. Black chicken

is flat and sweet in nature. Appropriate consumption can nourish qi and blood, which has a certain auxiliary effect on improving qi and blood deficiency.

3. Drug

patients can use Buzhong Yiqi Decoction, Bazhen Decoction, Quanquan Dabu Pill and other traditional Chinese medicine prescriptions to replenish qi and blood under the guidance of doctors when necessary.