How to get rid of moisture in children

Children's moisture can be removed by diet conditioning, exercise conditioning and drug conditioning.

1. Diet conditioning

Parents can usually let children eat some dehumidification food, such as coix seed, red bean, wax gourd, mung bean, etc.

2. Exercise conditioning

Parents also need to urge children to strengthen exercise, through jogging, playing, skipping and other exercises to accelerate blood circulation, regulate viscera qi, help moisture discharge.

3. Drug conditioning

When necessary, children can also take Shenling Baizhu Powder, Xiaoer Jianpi Pill or Xiaoer Jianpi Granules under the guidance of doctors to achieve the effect of spleen dehumidification.