How to adjust kidney moisture

Kidney moisture can be conditioned by exercise, diet conditioning, taking drugs and other ways.

1, exercise

patients appropriate exercise exercise, can promote blood circulation in the body, help improve metabolism, enhance immunity, promote body recovery.

2, diet conditioning

patients daily diet should be light, can eat appropriate food to help kidney, such as wolfberry, yam, fungus, etc., can also increase the intake of food to help dampness, such as red beans, wax gourd, coix

seed, etc.