The benefits of drinking American ginseng water every day

It is not recommended to drink American ginseng water every day, but proper soaking of it in water has certain benefits, including nourishing qi and blood, nourishing yin and moistening lung, clearing heat and promoting body fluid, etc.

1. Supplementing qi and blood American

ginseng into the heart meridian, properly soaking it in water can promote the circulation of qi and blood in the body, and has certain help to strengthen the physique.

2. Nourishing yin and moistening lung American

ginseng into the lung meridian, properly soaking it in water can help regulate the transportation and distribution of lung water, help discharge sputum, and improve respiratory function.

3. Clearing heat and promoting body fluid American

ginseng water is cold in nature. Drinking it properly can nourish yin fluid and inhibit and eliminate heat evil in the body, and has certain auxiliary effects on reducing yin deficiency fever.