What is the method of supplementing yang qi?

1, diet conditioning

should pay attention to supplement nutrition, ensure balanced nutrition, can improve nutrition status, maintain normal body functions, conducive to supplement yang.

2, develop good living habits

to maintain regular work schedule, try to go to bed early and get up early, adequate sleep is conducive to the recovery of the body and yang supplement.

3, take warm kidney yang drugs

can be taken according to the doctor Guifu Dihuang pills, Jinkui Shenqi pills and other drugs, can nourish the kidney, increase the yang of nourishing the kidney.