How is female qi deficiency caused?

Women's qi deficiency may be caused by insufficient innate endowment, unreasonable eating habits, long-term overwork fatigue and other reasons.

1. Inborn endowment deficiency

, including parental inheritance and fetal development, may lead to insufficient qi and blood in the body, resulting in qi deficiency.

2. Irrational eating habits and

eating habits play an important role in the formation and operation of qi and blood. Long-term irregular diet, partial eclipse, overeating, unbalanced nutrition and other bad eating habits will lead to insufficient qi supply in the body, resulting in qi deficiency.

3. Long-term overwork fatigue

Modern society, women face various pressures and burdens. Long-term overwork, mental stress, overwork fatigue and other factors will consume qi and blood in the body, resulting in qi deficiency.