How do women judge if they are kidney deficient?

Women can judge whether they are kidney deficiency by observing their complexion, observing menstrual changes, observing urination, etc.

1. Observing the complexion of kidney

deficiency may lead to unadorned complexion, dry skin and dizziness. If these symptoms occur, you need to consider whether it is related to kidney deficiency.

2. Observing menstrual changes

Kidney deficiency can cause excessive menstruation, irregular menstruation or dysmenorrhea. By observing the presence or absence of the above symptoms, you can initially judge whether there is kidney deficiency.

3. Observing urination

may lead to frequent urination at night. If you often get up at night, kidney deficiency may occur.