What are the side effects of eating more wolfberry

The side effects of eating too much wolfberry include diarrhea, indigestion and dry mouth, etc. Details are as follows:

1. Diarrhea

Wolfberry is rich in dietary fiber, excessive consumption may lead to intestinal discomfort, intestinal motility increased, resulting in diarrhea.

2. Indigestion

Wolfberry dietary fiber is not easy to digest, eating too much will lead to indigestion, prone to stomach discomfort, abdominal distension and other symptoms.

3. Dry mouth

Wolfberry also contains a lot of vitamin A and sugar, a large amount of consumption may lead to dry mouth. For diabetic patients, excessive consumption of Wolfberry will make dry mouth symptoms worse.