What kind of bubble water can women drink to replenish qi and blood

Women can usually use red dates, wolfberry and angelica soaked in water to drink to help supplement qi and blood.

1, red

dates is a common food that helps to replenish qi and blood. It is rich in vitamins and minerals. Soaking water can promote blood production.

2, wolfberry

is also a very nutritious herbal medicine. It is rich in polysaccharides, vitamins and minerals. It has significant antioxidant effect and can improve the body's immunity. At the same time, wolfberry also has the effects of tonifying kidney, nourishing liver, improving eyesight, replenishing qi and invigorating spleen. Soaking water can help women replenish qi and blood.

3, angelica

is a traditional Chinese medicine, with blood circulation, menstruation and pain relief. Soaking water can help women improve anemia symptoms.