How to adjust the internal heat of yin deficiency

2

, maintain regular

work and rest to

ensure adequate sleep, try not to stay up late, establish a good life pattern, help to regulate the balance of yin and yang in the body.

3

, Chinese medicine conditioning

can seek professional advice from TCM doctors, according to individual specific conditions, the application of radix scrophulariae, radix rehmanniae, radix trichosanthis and other Ziyin clearing Chinese medicine conditioning.