What does it mean to say that qi and blood are not harmonious?

Qi and blood disharmony refers to abnormal circulation of Qi and blood, resulting in pathological conditions such as insufficient Qi and blood, stagnation of Qi and blood, or disorder of Qi and blood. Qi and blood disharmony may cause a variety of diseases, such as pain, lumps, bleeding, irregular menstruation, etc. The following is a detailed analysis of Qi and blood disharmony: 1. Qi and blood deficiency: Deficiency of qi and blood refers to insufficient production or excessive consumption of qi and blood in the body, resulting in qi and blood unable to nourish various tissues and organs of the body. Common symptoms include pallor, fatigue, dizziness, palpitations, insomnia, etc. The causes of deficiency of qi and blood may be irregular diet, overwork, prolonged illness, etc. 2. Stasis of qi and blood: Stasis of qi and blood refers to poor circulation of qi and blood, resulting in blood stasis in meridians, forming lumps or pain. Common symptoms include pain fixation, lumps, dull skin color, irregular menstruation, etc. Stasis of qi and blood may be caused by poor emotions, trauma, cold stagnation, etc. 3. Disorder of qi and blood: Disorder of qi and blood refers to the opposite direction of circulation of qi and blood, resulting in qi and blood surging or sinking. Common symptoms include dizziness, headache, nausea, vomiting, fainting, etc. The causes of qi and blood disorder may be anger, exultation, overwork, etc. The conditioning methods of qi and blood disorder include diet conditioning, traditional Chinese medicine conditioning, acupuncture conditioning, massage conditioning, etc. In terms of diet conditioning, you should eat more foods with qi and blood nourishing effects, such as red dates, longan, donkey-hide gelatin, angelica, etc. Traditional Chinese medicine conditioning, should be based on the specific circumstances to choose the appropriate Chinese medicine prescription, such as Siwu Tang, Bazhen Tang, Guipi Tang, etc. Acupuncture conditioning and massage conditioning can also play a certain role in conditioning. It should be noted that the conditioning of qi and blood does not need to vary from person to person, should be based on individual constitution and condition to choose the appropriate conditioning method. At the same time, qi and blood disharmony may also be one of the symptoms of some diseases, such as heart disease, anemia, irregular menstruation, etc. Therefore, if there are symptoms of qi and blood disharmony, you should seek medical attention in time to clarify the cause and carry out targeted treatment.