Treatment of back pain

Low back pain can be treated by appropriate exercise, hot compress, traction, use of painkillers, spinal canal enlargement and other methods. 1, appropriate exercise If the patient sedentary for a long time, at this time need to get up regularly, do waist stretching exercise can relieve the tension of the lumbar muscles. 2. Hot compress should be applied to the waist with hot water bag, but wrapped with towel, which can promote blood circulation, relax tense muscles and ligaments, and relieve pain. 3. Traction can reduce the compression of nerve roots by increasing lumbar intervertebral space and relieve pain caused by local compression. 4. Patients who use painkillers should use aspirin enteric-coated tablets, ibuprofen sustained-release capsules, acemetacin sustained-release capsules and other drugs in strict accordance with the doctor's requirements, which can reduce the sensitivity of pain nerves. 5, spinal canal enlargement plastic surgery If the low back pain caused by lumbar spinal stenosis, at this time need to be treated by spinal canal enlargement plastic surgery, the spinal canal volume will be expanded, relieve the nerve root compression, to achieve the purpose of treatment. If the above methods can not relieve the low back pain, at this time need to inform the doctor, in order to adjust the treatment plan according to the specific situation.