Dry eye disease What to eat

Dry eye disease can eat foods including foods rich in vitamins A and C, protein-rich foods and foods rich in omega-3 fatty acids, etc., these foods can help improve dry eye symptoms. 1. Foods rich in vitamin A Vitamin A helps maintain normal visual function and can relieve dry eye symptoms caused by dry eye disease. Therefore, it is recommended that dry eye patients eat more foods rich in vitamin A, such as carrots, spinach, pumpkin, animal liver, etc. Vitamin C is a powerful antioxidant that can help protect the eyes from free radicals and relieve eye discomfort caused by dry eye. It is recommended that patients eat more foods rich in vitamin C, such as citrus fruits, strawberries, tomatoes, etc. Protein is one of the basic components of eye tissue and can help maintain normal eye structure and function. It is recommended that patients eat more protein-rich foods, such as fish, meat, eggs, milk, etc. 4. Foods rich in omega-3 fatty acids Omega-3 fatty acids help to improve eye inflammation and dry symptoms. It is recommended that patients eat foods rich in omega-3 fatty acids, such as deep-sea fish, flaxseed oil, walnuts, etc. It should be noted that although diet can help relieve dry eye, it is not a complete substitute for medical treatment. If dry eye symptoms continue to worsen, seek professional medical treatment promptly.