Girls can't hold back from peeing their pants.

Girls urinate urgently and cannot hold back their pants, which may be caused by excessive urine, tension or anxiety, drugs or drinks, and diseases or infections. Common treatment measures are regular urination, control of water intake, bladder training, and relaxation skills. 2. Stress or anxiety Stress, anxiety, or other emotional stress may lead to increased urgency to urinate. 3. Drugs or beverages Certain drugs or beverages, such as diuretics or caffeine, may increase the need to urinate. 4. Diseases or infections such as urinary tract infections such as urethritis and cystitis, or other diseases such as diabetes and neurological problems, may affect bladder control. 2. Treatment 1. Urinate regularly Try to urinate on time and don't hold urine for too long. 2. Control water intake Avoid excessive drinking, especially at night.3. Conduct bladder training to train bladder control by gradually increasing the interval between urination. 4. Relaxation skillsLearn relaxation techniques, such as deep breathing, meditation or progressive muscle relaxation, to help reduce tension and anxiety. Everyone's physical condition and the cause of urgency may vary, so if the problem persists or worsens, it's best to seek professional medical help. Your doctor can tailor a treatment plan to your individual situation.