How does wrist one exert oneself or rotate ache to return a responsibility

Tendonitis

is a common hand disease,

usually caused by

overuse of the hand or wrist. Tendonitis causes inflammation and pain in the tissue around the tendons of the wrist, especially when the wrist is forced or rotated.

2. Sprain or strain Wrist

sprain or strain may be caused by sudden exertion or improper exercise. In this case, ligaments or muscles around the wrist may be damaged, causing pain and discomfort.

3. Arthritis

Arthritis is an inflammation of the joints that may affect the wrist. Osteoarthritis, rheumatoid arthritis and other types of arthritis can cause pain in the wrist, especially during

activity.4. Carpal tunnel syndrome

Carpal tunnel syndrome is a symptom caused by compression of the median nerve in the carpal tunnel. In this case, pain, numbness and weakness may occur when the wrist is forced or rotated.