Abortion should eat what tonic body

After abortion, you can eat more foods rich in protein, vitamins, minerals and other nutrients to supplement the body.

1. Protein-rich foods such

as chicken, fish, eggs, milk, etc. Protein is an important material basis for body repair and recovery, helping to repair the endometrium and other damaged tissues of the body.

2. Vitamin-rich foods

Fresh vegetables and fruits, such as spinach, oranges, apples, etc. Vitamins can enhance immunity, promote body recovery, and maintain normal physiological functions of the body.

3. Iron-rich foods such

as animal liver, lean meat, etc. There may be blood loss during abortion. Iron is an important raw material for hematopoiesis. Supplementing enough iron can prevent anemia.

4. Mineral-rich foods such

as nuts, minerals are indispensable for the maintenance of metabolism and physiological functions of the body.