Have you ever had gastroenteritis?

Gastroenteritis may recur due to factors such as diet and emotional environment.

1. Diet factors

Do not eat cold, spicy, greasy or unclean food, pay attention to light diet, balanced nutrition and rich variety.

2. Emotional factors

If long-term mental stress is too high, often feel anxious, angry and other negative emotions will lead to digestive system disorders easily lead to gastroenteritis, pay attention to maintain a comfortable mood, more distraction to relieve anxiety.

3. Environmental factors

Do not stay in the lower temperature space for a long time, cold air will stimulate the stomach, thus causing inflammation.