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Can honey be drunk on an empty stomach in the morning

Dr. Jordan Hayes
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Healing hearts, one patient at a time.
2025-05-18 14:41:31
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Morning honey is not recommended for women to drink on an empty stomach, especially for patients with gastrointestinal function. Drinking honey on an empty stomach will increase the burden on the gastrointestinal tract and cause stomach distension, stomachache and diarrhea. Drinking honey in the morning can not absorb nutrients well. It is recommended that women drink honey water half an hour after meals, which is conducive to promoting gastrointestinal motility and helping food digestion and absorption. If constipation or drinking patients can drink honey water properly, it has the effect of moistening intestines and promoting metabolism.