Benefits of drinking lactic acid bacteria for women

The benefits of women drinking lactic acid bacteria are to supplement beneficial intestinal flora, such as lactobacillus, bifidobacteria, etc., which can regulate intestinal flora and improve symptoms such as indigestion, abdominal distension, constipation and loss of appetite caused by intestinal flora disorder. Supplementing beneficial intestinal flora can also promote gastrointestinal motility, improve digestive function, shorten gastric emptying time, improve the utilization rate of nutrients in food, facilitate the absorption of nutrients such as protein, monosaccharide and calcium, and inhibit the growth and reproduction of spoilage bacteria in the intestinal tract, protect intestinal mucosa and maintain gastrointestinal health.