Can broccoli be eaten together?

Broccoli and yam can be eaten together, broccoli and yam are rich in dietary fiber, protein, vitamins, minerals and other nutrients, eat together will not appear obvious side effects, on the contrary, these two vegetables can also enhance immunity, auxiliary regulation of blood sugar, blood pressure and blood lipids, but also can promote digestion, and play a role in cancer prevention and cancer. Patients should usually eat more fresh vegetables and fruits, timely supplement the nutrients needed by the human body, reduce the intake of spicy and irritating foods, prevent damage to the digestive tract, cause abdominal pain and other symptoms.