Can I have an apple after dinner?

Apple is a fruit with high nutritional value. Proper consumption can supplement a variety of essential nutrients for the human body, and can also enhance the body's immunity to a certain extent and improve the ability to defend against pathogens. However, if you eat apples too early after meals, the patient already has a certain sense of satiety, which will obviously increase the burden on the digestive system, which may induce digestive tract diseases in the long run, and may also cause the stomach to enlarge and unconsciously increase weight.