Nutritional value and efficacy of trotters soup

Pig trotters soup contains a lot of collagen, which will be hydrolyzed and converted into gelatin after cooking. Eating it in moderation can lock skin moisture, enhance skin tissue water storage capacity, beautify skin, delay aging and improve skin elasticity. Secondly, trotters soup also contains protein, fat and a variety of trace elements and other nutrients, after eating can improve the body resistance, and has the effect of promoting growth, strengthening bones, etc., for postpartum women also has the function of milk circulation, lower milk, suitable for postoperative recovery period and weak patients to eat.