Why are poop grains?

Stool a grain, usually considered to be caused by constipation, more by eating spicy food, often inhibit stool, low fiber diet, sedentary lying and other factors, patients will generally be accompanied by defecation difficulties, reduced defecation frequency, stool dry knot and other symptoms. Secondly, may also be gastrointestinal dysfunction, hemorrhoids, anal fissure and other diseases caused; In addition, can not rule out inflammatory bowel disease caused by intestinal stenosis. Patients need to adjust their diet in time, choose foods rich in cellulose, massage their abdomen clockwise to relieve symptoms.