Are potatoes easy to digest?

Potato according to different eating methods, gastrointestinal digestion level is also different.

Potato contains solanine and potato agglutinin, solanine is a toxic alkaloid, if directly eaten raw potatoes may lead to indigestion, abdominal distension, diarrhea and other symptoms; potato agglutinin is also a toxic protein, and hemoglobin reaction causes coagulation phenomenon, too many raw potatoes will cause headache, dizziness, nausea and other symptoms, serious may also cause poisoning death

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