What are the disadvantages of eating more cucumbers

Cucumber is cool, eat too much may cause gastrointestinal discomfort, resulting in abdominal pain, diarrhea and other symptoms, especially for people with spleen and stomach deficiency, if a large number of cucumbers eat more easily, discomfort is not conducive to health. If women eat a large number of cucumbers during menstruation, it may also lead to increased dysmenorrhea, increased menstrual volume, or even prolonged menstruation. Therefore, we must develop good eating habits, pay attention to the reasonable combination of food, cucumber is rich in vitamins, can improve the body immunity, and low fat content, very suitable for weight loss people to eat.