Does pomegranate eat much meeting constipation

Eating too much pomegranate may cause constipation.

Pomegranate contains a lot of amino acids, vitamins, anthocyanins and other substances. Eating it in moderation can provide a certain amount of energy to the body and generally does not cause constipation. However, pomegranate is a food with the same origin as medicine. Food, which has an astringent effect on the intestines. If a patient eats too much pomegranate, it may lead to constipation.

When a patient has constipation, he should drink plenty of water to increase the water in his gastrointestinal tract and promote softening of feces; appropriate exercise such as swimming and jogging can promote gastrointestinal motility and help reduce his constipation.