What fruit to eat after dinner helps digestion

After eating hawthorn, papaya, bananas and other help digestion, as follows:

Hawthorn: its taste sweet and sour, can solve greasy, but also can promote gastric secretion, leading to gastrointestinal motility to strengthen, help digestion. Eating hawthorn properly is also conducive to digestion food accumulation, prevent food in the stomach deposit.

Papaya: pulp contains papaya enzymes can help break down protein, eat meat food after eating papaya can accelerate gastric emptying, promote absorption.

Banana: due to rich dietary fiber can promote gastrointestinal motility, conducive to digestion, but also laxative.