What tea to drink often constipation

Regular constipation can drink honey grapefruit tea, oolong tea, black tea, etc.

1. Honey grapefruit tea

Honey grapefruit tea is a tea drink with honey and grapefruit as the main raw materials, proper drinking can play the role of laxative.

2. Oolong tea

Oolong tea contains tannic acid components, can play the role of dissolving fat, moderate drinking can play the role of detoxification laxative.

3. Black tea

is rich in carotene, vitamin A, trace elements, etc., moderate drinking can play a role in clearing heat, promoting salivation, anti-inflammatory sterilization, detoxification and diuresis, constipation patients can also clean the intestines and promote stool discharge.