What foods can cleanse intestines and detoxify

Mung bean, coix seed, agaric and other foods can play a role in intestinal detoxification.

1. Mung

bean has the effect of clearing heat and detoxification, summer heat, diuresis, which is rich in protein, vitamins, moderate consumption of mung bean can not only play a role in intestinal detoxification but also supplement the nutrients needed by the human body.

2. Coix

seed has the effect of detoxification, pus discharge, diuresis and moisture infiltration. The dietary fiber contained in it can also promote gastrointestinal motility.

Appropriate consumption can clear intestinal toxins

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