How to protect myopic eyes at ordinary times

Myopia usually protective methods include adjusting diet, improving bad eye habits, wearing glasses, etc.

1, adjusting diet

patients can usually strengthen the intake of nutrients, eat more foods rich in vitamin A, carrots, apples, cherries, etc., help maintain retinal function, prevent further growth of vision.

2, improve bad eye habits

Patients usually need to correct incorrect eye habits, such as close eye use, long-term eye use, dark environment eye use, etc., help prevent the growth of vision.

3, wearing glasses

For patients with degrees higher than 200 degrees, it is usually recommended to wear glasses, such as glasses, orthokeratology, contact lenses, etc., to achieve the role of correcting vision, relieving eye fatigue.