What to eat for myopic eyes

Myopia is myopia, myopia eyes eat vitamin-rich, calcium-rich, lutein-rich food is good.

1. Vitamin-rich food

Myopia patients can eat oranges, lemons, tomatoes, carrots and other vitamin-rich food, supplement the body nutrients, enhance the body immunity.

2. Calcium rich food

patients can also supplement milk, sea fish, shrimp, mutton, eggs, soy milk and other foods rich in calcium, conducive to improving vision.

3. Lutein rich food

patients can also eat pumpkin, sweet potato, spinach, leek, celery, coriander and other foods rich in lutein, conducive to alleviate visual fatigue, improve vision.